[Free] Digital Self Care 101
Learn to implement digital wellbeing in your life. – Free Course
Requirements
- All you need is a phone.
Description
Digital Self Care is the process of prioritizing your needs first so tech doesn’t take advantage of you. In this course, you will learn to use technology to enhance your life… not drain your energy! When you are addicted to certain apps or screen time it can be hard to get away from feeling depressed and overwhelmed.If you have ever felt overwhelmed by your phone- you are in the right place! Don’t worry! My name is Amber Victoria, I am a Digital Well-being Expert and Technology Advocate, and I am here to help you get a jump start.
So are you ready to level up your relationship with technology? If so, join Amber Victoria in Digital Self Care 101. Let’s get started!
Author(s): Amber Victoria
FREE
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