[Free] A Compact Guide To Building Habits That Stick
Learn Psychology, Build Habits of Greatness & Take Your Life to The Next Level by Leveraging Your Own Brain – Free Course
What you’ll learn
- Have The Skill Build Incredible New Habits and Destroy Bad Habits
- Have an Incredible Understanding of What Drives People
- Understand The Psychology of Human Beings and What Makes Us Tick
- Have The Ability to Build a Successful Life on Their Terms
- Have The Ability to Become a Better Leader of People By Understanding Internal Triggers
- Have The Ability to Consciously Drive Their Brain to Positive Change
Requirements
- The Hunger to Become Better
- The Willingness to Learn Essential Human Psychology
- The Ability to Implement New Thought Processes Into Their Life
- The Drive to Better Their Lives
- The Curiosity Towards Understanding Their Own Psychology
- The Courage to Build a Life Worth Living
Description
One of Udemy’s Most Essential Courses onUnderstanding The Human Psychology Behind HabitsAfter over 3 years of studying human psychology, this course had to be made in order for people to grasp the impact of habits and how they can take conscious control over them.
This course will teach you the foundationalhuman psychology behindbuilding strong new habits& destroying badhabits.
Whether you want to bea successfulstudent, a top performingprofessional, or simply embarking on a new hobby, you are going to come into contact with the art of building new habits. In fact, almost 90% of all the decisions we make and thought processes that happen in our brain come from habits. We’ve all experienced the frustration of bad habits such as binge eating, bad reading habits and so much more…Anyone can develop Successful Habits!
This course is about improving your ability to learn new habitsquickly and effectively. We go far beyond the kinds of “habit building” (or success guru teachings) you may have been exposed to, diving into theactual cognitive and neurological factorsthat make building essential habitseasier and more successful.
You’ll learn how to build new habitsin a whole new way – a faster, better way
The core of this Habit Buildingcourse involves 3 “Building Blocks”:
- Understanding the Habit Loop and how to take conscious control over each phase of the loop
- Understanding the power of Pain &Pleasure and how it drives us to make decisions that impact our lives
- Understanding how to implement micro changes to speed up the process and neural adaptation of our brain when it comes to building new habits
How this new course will change your life and make you successful in building habits:
The sad irony is that in order to learn most of these habit buildingskills and psychological know-howin the past, you had to read dozens of books and psychologyjournals. Or, you had to hire an expensive private tutor who specializes in human psychology…
What is the target audience?
- Ideal for people that want to become successful in everything they set their mind to
- Anyone who has ever wished they could build new habits more efficiently
- People who are curious to find out what drives human beings
- Anyone who wants to become a top performer
