[100% Off] Unbecoming - Seeing Through The Self We Carry
Understanding the Self and Restoring Inner Peace
Requirements
- No prior experience with meditation, psychology, or philosophy is required. A willingness to observe your thoughts and experiences with curiosity. An openness to exploring how identity and perception are constructed. The ability to reflect quietly for short periods without distraction. A stable emotional state; this course is reflective and not crisis intervention.
Description
Most of us assume there is a solid “center” inside — a thinker behind the thoughts, a controller behind decisions, a self holding everything together. But what if the feeling of self is constructed? In Unbecoming: Understanding the Self and Restoring Inner Peace, you will explore how identity forms through thought, preference, and narrative — and how gently seeing this process can reduce inner tension. This course is not about eliminating the ego. It is not about adopting spiritual beliefs. And it is not about forcing positivity. Instead, it offers a calm, structured inquiry into:
How overthinking reinforces the sense of a central “me”
How emotional reactivity forms through defended preference
The difference between raw sensation and the story added to it
Why inner peace may already be present beneath unnecessary tension
Through short, reflective lessons and guided exercises, you will learn to observe experience without strengthening narrative loops.
You will explore a practical framework — Contact → Alignment → Resonance — and apply it to daily decisions, stress responses, and relationships.
This course may be especially helpful if you:
Struggle with overthinking or anxiety
Feel caught in repetitive mental patterns
Are curious about self-awareness and identity
Prefer thoughtful reflection over motivational hype
Want calm without suppressing emotion
The tone is steady and grounded. The pace is gentle. The approach is experiential rather than abstract. By the end of this course, you will understand how the sense of self is constructed — and how softening that construction can allow a natural state of peace to return. If you are ready to explore identity not as something to fix, but something to understand, you are welcome here.
Author(s): Unknown
