[Free] Stress Basics: How To Handle Stress To Build A Better Future
Master These 10 Fundamentals – Free Course
What you’ll learn
- Stop letting stress control you, start using stress to your advantage (especially in challenging times)
- Strengthen your relationships by better handling stressful situations and gain their trust
- Face stress with confidence, and recover quickly from new challenges and setbacks
- Banish the stress monsters in your life that steal your joy
Requirements
- Be open-minded and willing to learn new ways that work for you
- Desire to possess the courage, self-discipline, and skill to move past life’s obstacles
Description
NOTE: Course offered for Free in response to the COVID Pandemic to help Teachers and First Responders. Please share widely. Best if done with 2 or more people.How you handle stress is your ultimate test for success in life and in your relationships. This course will help you build a solid foundation to handle stressful situations and people, both at home and at work. You’ll be able to tame stress internally, make better choices, and use it to improve your life.
Author(s): Deb Lewis
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