[100% Off] Mindful Choices In A Complex World: Living Without Regret
Navigating through Life’s Challenges and Dilemmas, Ethical Decision Making
What you’ll learn
- 1.tIdentify the primary factors that influence behaviour and the choices we make
- 2.tUnderstanding of what leads to Regret? What are the major kinds of regret we experience?
- 3.tRealise how our choices can lead to feelings of regret; How do we behave when confronted with dilemmas ?
- 4.tExperimenting with a simple framework that allows us to make mindful choices aligned with our values–minimizing the chances of later regret.
- 5. How mindful choices and heightened awareness are such a powerful tool in helping us navigate through life.
Requirements
- No specific requirements in terms of qualifications or skills. Anyone who has ever struggled with dilemmas
- making choices
- or wishes to make decisions that later do not lead to regret
- will find these sessions useful.
- Learning is primarily through thought experiments discussed in the sessions.
- The sessions are in simple
- easy to understand language and will be of interest to all age groups.
Description
Have you ever looked back and wondered “Why did I choose that? How could I do that?”
In a complex world, decision-making is rarely simple. Conflicting and competing Values, Emotions, Expectations, and uncertainty often leave us second-guessing ourselves — ending up with making indifferent choices and living with regret.
This is a practical, reflective course designed to help you make clearer, more mindful decisions and stand by them with confidence.
Through guided thought experiments and real-life scenarios, this course helps you understand why decisions feel so difficult and how hidden influences shape the choices we make. Rather than offering rigid rules or abstract theory, we introduce a simple, flexible framework you can apply to everyday decisions — at work, in relationships, and during major life moments.
You will explore how context affects behaviour, examine the nature of regret, and learn how to navigate situations where logic, emotion, and values collide. What happens when honesty conflicts with loyalty? When rules (perhaps even the law) say one thing but your inner voice says another? You’ll also discover common decision traps — including the Boiling Frog Syndrome — and learn how to recognise them before it’s too late.
This course is suitable for students, professionals, parents, anyone who breathes — anyone who wants to make better choices and minimise regret. We know ourselves best and no prior knowledge of any other subject is required.
There’s no jargon here — just a practical toolkit that helps you reconnect with your values and approach complex situations with awareness and clarity.
All you need is an open mind — and a willingness to choose more consciously. Good Luck!!
