[Free] Meditation Awareness Self-Realization
Learn How to Meditate and Find out Who You Are – Free Course
What you’ll learn
- understand the root cause of all mental problems like stress, headache, etc.
- Self-realization (find out who you really are)
- Disidentification from mind body and emotions
Requirements
- This course has no prerequisites.
Description
In this course, you’ll learn,
- How to Meditate
- the difference between you and your body
- the difference between you and your mind
- the difference between you and your thoughts
- the difference between you and your feelings
- Who You Really Are
There’s no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.
Author(s): Rahmet Raschedian