[Free] Master Your Habits: Build Good Ones &Amp; Break Bad Ones

What you’ll learn

• 4-step procedure to Build Good Habits
• 4-steps to Break Bad Habits
• Habit Tracking Score Card
• Implementation Intention & Habit Stacking
• How Habits effect the brain performance

Requirements

• An open mind for learning.
• A commitment to apply the material.
• A notebook and pen! – especially for preparing Habit score card
• There’s nothing to buy or pay for others – everything is included for free!

Description

You will find out:

• How to have more time for the things that matter in your life.

• How to cut out the bad habits that cost hours in the day for no reason.

• How to establish work habits like working on your most important projects, pitching new clients, or writing.

• How to establish healthy habits like eating healthier, exercising frequently, or doing daily meditation practice.

• How to establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business, or answering e-mails consistently.

How To Change Any Habits is designed to be an action plan.

I’ve eliminated all unnecessary fluff. I’ve kept each lecture step short and to the point. And I’ve included a real case study that best illustrates the logic behind each piece of advice.

The goal here is to provide you with a course that can be read rapidly and then immediately applied to your life.

Warning: if you are unhappy now, you will likely be unhappy 10 years from now, because you will maintain a constant level of happiness all of your life unless you do something to change it.

Simply click the Take This Course button and instantly apply the strategies to your life. And you’ll see abundant happiness in every nook and corner of your life