[Free] Introduction To Breathing From The Heart
Connect to Your Inner Power Source – Free Course
What you’ll learn
- Learn how heart-centering meditation practices can enhance emotional, physical, and mental well-being.
Requirements
- An open mind
Description
Learn how and why breathing from the heart can change your life in simple and powerful ways. When we connect to our inner power source, it can transform our inner and outer world and allow us to live from a place of peace and kindness. Each of the three parts in this course has an interactive component that invites participants to experience connecting to their heart. Author(s): Julia Yu
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