[100% Off] Dbt For Adhd &Amp; Autism: Master Emotional Regulation &Amp; Social
Transform your daily life with practical DBT techniques tailored for neurodivergent minds manage emotions relationships
What you’ll learn
- Apply core DBT skills specifically adapted for neurodivergent brains
- Regulate intense emotions using AUDHD-friendly strategies
- Navigate social situations with confidence
- Create sustainable daily routines and executive functioning systems
- Manage sensory overwhelm and environmental stressors
- Build a personalized DBT toolkit
- Practice self-advocacy and communicate your needs
- Develop long-term emotional resilience
Requirements
- No Prior Experience Needed – This course starts with the basics and builds progressively
- ensuring you can follow along regardless of your background with DBT or therapy concepts.
Description
Are You Neurodivergent and Feeling Overwhelmed?If you’re an adult with ADHD, autism, or both (AUDHD), you’ve likely experienced:
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Emotional meltdowns or shutdowns
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Sensory overload in daily environments
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Struggles with executive dysfunction
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Rejection sensitivity or social misunderstandings
Traditional advice often falls short because your brain works differently. This course is designed specifically for you.
What You’ll Learn
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How to apply core DBT skills customized for ADHD and autistic brains
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Emotional regulation strategies adapted for AUDHD sensitivity and impulsivity
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How to manage sensory overwhelm and executive dysfunction
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Create sustainable routines that actually work for neurodivergent minds
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Communicate your needs through self-advocacy and social scripts
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Build your own personalized DBT toolkit
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Develop resilience and confidence in social settings and daily life
Course Features
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Role Play Exercises for real-world application
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Downloadable visual guides for neurodivergent learning styles
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Executive functioning hacks using DBT principles
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Practical skills for work, relationships, and daily challenges
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Lifetime access on mobile & TV
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Certificate of Completion
Why This Course Is Different
Unlike generic DBT programs, this course:
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Is built by and for neurodivergent individuals
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Focuses on the intersection of ADHD + autism (AUDHD)
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Uses real-life scenarios and simplified language
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Incorporates visuals, pacing, and exercises tailored for different processing styles
Who Should Take This Course?
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Adults with ADHD, autism, or both (AUDHD)
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Those who struggle with emotional dysregulation, sensory overload, or rejection sensitivity
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Neurodivergent individuals seeking concrete tools to improve focus, relationships, and self-esteem
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Family members or supporters wanting to better understand DBT in a neurodivergent context
Course Rating: 4.8 / 5
“This course helped me finally manage sensory overload and emotional spirals. It’s the first time something actually felt like it was made for my brain.” — Verified Student
Updated: July 2025 | Instructor: Dr. Melanie Du Preez
With over 25 years of clinical experience, Dr. Du Preez is a renowned psychologist and neurodivergent mental health advocate. She specializes in empowering individuals to build emotional resilience using evidence-based techniques.
Enroll Now Risk-Free
Join over 1,100+ students who’ve transformed their lives. Comes with a 30-day money-back guarantee.
Don’t just “cope”thrive with practical, neurodivergent-friendly DBT strategies.
