[Free] Daycation For One
“Bicycle and basket” vacation – Free Course
What you’ll learn
- Simple day vacationing
Requirements
- None
Description
This positive psychology and healthful course will instruct you on taking a one-day self vacation. You will experience outdoor activities, sensory delights, exercise stretching, deep breathing, a good diet, and positive thinking. An MIT study found that healthy people are about 20 percent happier than average (Technology Review, 2012). There are many delights to be found in the world; and with a bicycle and basket, you are on a simple, healthy path to a most pleasant vacation day. La vida es Buena, or Life is Good! You are a priceless gem, a unique creation of God, and are of great worth to the world. Join us on this Daycation just for YOU! SMILE! Author(s): Tiffany Riebel, MSW EAP CCTP
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