[Free] Building Personal Resilience

An 8-week training session on personal resilience – Free Course

Added on January 20, 2023 Personal Development 1 min read

What you’ll learn

• Practical skills and new perspective to find strength and wisdom to grow from life challenges

Requirements

• None

Description

This is a course developed for a PhD dissertation study, in which participants have been recruited for the study specifically because they are currently enrolled in a weight management course. The study is designed to understand how and if an online, on-demand, asynchronous resiliency training can have an impact on the participants.

Author(s): Jonathan Anderson