[Free] Martial Arts Fundamentals Of Striking
Learning how to be an efficient striker from home – Free Course
What you’ll learn
- Foundational martial arts movements, drills, and techniques that cover the entire spectrum of martial arts
- kick boxing
- boxing
- punching
- blocking
- kicking
- footwork
Requirements
- a 2 meter X 2 meter space to work in
Description
In this class you will learn the fundamental principles of striking. Techniques from modern and traditional martial arts will be presented and explored. You will learn how to generate power with punches and kicks which will allow you to be better prepared if you’re ever in a self defense situation. Author(s): Tom Gillis
FREE
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