[Free] Hatha Yoga Pradipika : Level 1 - The Diet Of A Yogi

A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga – Free Course

Added on January 12, 2023 Health & Fitness 2 min read

What you’ll learn

Learn the Flaws and Short-comings of a Vegetarian Diet, and the Reason why it Might not Be Suitable for Yoga
Discover the Open-Secret of the Most Ancient Lineage of Monks – Naga & The Nava Natha Kula
Injunctions on Diet and Travel during an Intense Hatha Yoga Sadhana
Introduction to the 14th century Masterwork Text – Hatha Yoga Pradipika by Yogi Swatmarama

Requirements

A Keen Interest to Understand the Human Mind, Psychology and Higher Consciousness
An Innate Desire and Passion to Know Your True Self
Inner fearlessness to Experience Higher Levels of Reality

Description

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.

The word Pradipika means to shed complete light on. What is the subject of inquiry on which this text is shedding light on? It is the Light on the System and Techniques of Hatha Yoga. This authoritative text was composed in the 15th century, by Yogi Svtmrma. In the very first chapter of this masterwork, Yogi Svtmrma clearly gives his intent behind the composition of this text. By Yog Swtmrmas time, (approx. 14 th -15 th Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and individual Yogs claiming their own interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.

Yog Swtmrma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, its system and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga. To this end, the Clear Light on Haha /Haha Pradpika has been composed by Yog Swtmrma.

In this module, students would be introduced to the following topics as concerns this text –