[Free] Emotional First Aid - How To Feel Better Faster!
Learn simple and easy routines to remove stress and anxiety – Free Course
What you’ll learn
- How to calm down quicker and reduce your overall stress levels
Requirements
- None
Description
This video course shows you how to easily and effectively lower stress and anxiety even in the most challenging of times.
The course consists of easy to follow videos that you can keep returning to for further learning and practise.
Even though the techniques are simple, quick and easy, they are extremely effective in stress and anxiety reduction. Author(s): Loran Northey
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