Eiq2 – The Secret To Happiness Revealed
The Happiness Paradigm – Understanding Positivity, Happiness and Emotional Intelligence
What you’ll learn
- How Emotional Intelligence can impact your feelings of Happiness
- Desire to learn and grow
Many people today are very unhappy. There can be many reasons why, but the solutions are found in understanding th ebasics of what makes us happy and fulfilled.
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesnt). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isnt something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings, and our relationships that can help set us on course for a happier life.
In this exciting course, you will learn the secrets to happiness. If you do the exercises and commit to changing, yo will see a massive increase in your “Happiness Quotient”.
The Happiness Paradigm: Making Life Better
Understanding Positivity, Happiness and Emotional Intelligence
The Neuroscience of Happiness
Sowing the Seeds for Happiness
Cultivating Positivity Intentionally
Adjusting Your Perspectives and Setpoints
Balance & Eliminating the Negatives
Passion & Self-Care
Flourish: The PERMA V Foundation
Vibes, Experiences & Relationships
Meaning, Goals, Success & Summary
Having a GREAT DREAM
Author(s): Scott Paton, Scott Alex, Robert Jerus