Free Tutorial – Sports Nutrition Basics
Sports Nutrition – Free Course
What you’ll learn
- Sports Nutrition Basics
In this course you will learn the basics of sports nutrition such as what sports nutrition is and why is so important. You will also learn about competitive athletes and what should be the fuel for them. You will be able to understand the cellular adaptation in athletes and of course what about their immune function, the fluid needs in athletes and finally about body composition management in athletes.